A simple and tasty vegan pasta dish full of veggies and chickpeas, which are high in protein. Great for a quick dinner during the week!
Ingredients:
- 12 oz rotini pasta
- 1 tbsp olive oil
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 1 zucchini, chopped
- 1 cup cherry tomatoes, halved
- 1 can 15 oz chickpeas, drained and rinsed
- 1/2 cup vegetable broth
- 1 tsp dried oregano
- 1 tsp dried basil
- Salt and pepper, to taste
- Fresh parsley, for garnish
Instructions:
Follow the directions on the package to cook the pasta
Remove the water and set it aside
Set olive oil on medium heat in a large pan
Put in the garlic and onion, and cook them until they get soft
Put in tomatoes, zucchini, bell peppers, and chickpeas
After 5 to 7 minutes, the vegetables should be soft
Add the oregano, basil, salt, and pepper, along with the vegetable broth
For another two to three minutes, cook
Toss the cooked pasta into the pan with the rest of the ingredients until everything is well mixed and hot
Serve hot with fresh parsley on top

No comments:
Post a Comment